Second Thought
Six weeks to grow the gap
For anyone whose fastest decisions are their most expensive ones: the unsendable message sent, the order placed at midnight, the exit speech delivered — the ten-second solutions that bill for weeks.
What’s inside
The first 4 sessions are free. Unlock the rest whenever you’re ready.
Impulsivity is a short circuit: the urge fires and the action follows before anything else gets a vote — the message sent, the cart bought, the job quit. The trainable variable is the gap. This program builds it: the wedge, the ten-minute rule, urge surfing, chain analysis with the lights on, friction design, values speed bumps — and a log that turns every faded urge into recorded proof that the urge was weather, not a command.
Your answers are encrypted and never sold. No ads. If you’re in crisis, this program isn’t the right help — local emergency services are.