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Event log

Flashpoint log

A hard moment just happened? Sixty seconds while it's fresh — every logged flashpoint is one more with a repair on record.

No entry needed on quiet days. Late is fine — hours late still counts; never logged is the only miss.

What set it off?
The prompting event, camera version — no adjectives needed.
How high did it climb, 0–5?
3
barely rosetop of the scale
Which urge showed up?
Naming it is the skill from session six — no judgment either way.
Did a skill land before the reaction, or after?
This is the number the whole program is quietly building: skills before reaction, not just after.
What actually happened?
Honest answer — every option here is just data, never a verdict.
Did you attempt a repair?
If you held it together, there may be nothing to repair — that's a valid answer too.
How did it land? Optional.
Your child's response, in whatever age-appropriate way it showed up. Slow, quiet, or no response at all still counts — this is a note for you, not a grade.
Last night's sleep — a glance, not a grade.
Not to fix anything today, just so the pattern gets visible.
Your last meal — a glance, not a grade.
Timing only, never content or amount.

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