Today we count. Not judge. This move, I've used before — Second Thought had a version of it, aimed at impulses. Same tool, aimed at explosions now. If you've told yourself 'I just have a temper,' that's a story with no numbers in it. Today we get numbers.
Relationship — words that can't be unsaid, someone flinching before you finish a sentence. Property — the door, the wall, the phone. Work — the meeting, the email sent at full volume, the reputation. Different targets, same pattern.
The audit isn't 'how angry were you.' It's 'what did it cost, specifically.' 'I just have a temper' is a story with no numbers. The log turns it into: this many explosions this month, this much cost, in these domains. A story you can't work with becomes data you can.
What did each explosion buy. The release. The point made instantly. For about ten seconds, it worked. That part is true, and naming it isn't an excuse — it's why the pattern persists at all.
A held gap buys the same brief release — the ten seconds pass either way — but the cost column stays empty. Same relief. No bill. That's the entire trade this program trains toward.
If you flagged that at onboarding, this audit still runs in full — the cost columns are the same, whatever fuels the spike. Clear Path handles that layer separately; you can run both.